Three cheers…the second edition is here!

It’s official…the updated, revised and expanded (by about 80 pages) second edition of “Healthy for Your Life: A non-diet approach to optimal well-being” is available on Amazon! Once we take care of some formatting, it will also be available via Kindle (if you’ve ever read a badly-formatted Kindle book, I think you’ll appreciate that I do NOT want that to happen with my book). [Update: The Kindle version is available for purchase!]

Be sure to check out the downloadable worksheets (also updated and expanded) to accompany the book, as well as the robust (and ever growing) resource lists, one for books, one for everything else!